My fitness secrets: The insights to my diet and workout
"Diet is 70% of what your body looks like in the end and the rest 30% is your workout regime, sleep cycle and lot of other things" - Quoted by lots of people these days What's good you guys! I hope you all are doing great and following your heart and passion these days! The title and the starting few lines might have given you an idea that today I am gonna be talking about the insights of my fitness regime and the lifestyle I follow. In the last blog in the fitness series, I talked about my long fitness journey. Guys, please make sure to read this one out before going ahead in this blog. Guys, this article might leave a positive impact for a few who are just like me and want to see a better version of themselves when they grow in their adulthood and eventually get old. I believe that one thing that got me out of that depth of unhealthiness was the gym and eating right and therefore, I wanted to spread this knowledge to hel...